SERVING ADVENTURE ATHLETES WHO HAVE EXPERIENCED A TRAUMATIC INCIDENT DURING THEIR OUTDOOR PURSUITS

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INDIVIDUAL COUNSELING

Offering short-term counseling and
trauma therapy for adventure athletes in
Maine and Washington State
in-person and via telehealth

Hours:
Tuesday 11-6
Wednesday 11-6
Thursday 11-6
Friday 12-4

Become a Client

CLIMBING GRIEF FUND & RESOURCES

INSURANCE & PAYMENTS

Maine:
Private pay only
Washington:
Private Pay & in-network insurances:
Premera, Blue Cross/Blue Shield,
UMP, SEBB, PEBB, Regence, Lifewise

Year 2023:
90 minute session: $220
55 minute session: $150
Year 2024:
90 minute session: $230
55 minute session: $155
Year 2025:
90 minute session: $235
55 minute session: $160

Insurance will only cover 55 minute sessions.
​I bill in-network insurance companies only.  You'll be responsible for your co-payment/co-insurance or meeting a deductible. If I'm not in-network with your insurance company, I can give you a statement to submit if your plan covers out-of-network care.  I accept cash, check, and credit cards. 

You will receive text and/or email reminders about appointments. You are welcome to cancel up to 24 hours in advance of your appointment. Less than 24 hours notice, and you will be responsible for the full session fee. A credit card is kept on file for payments or late cancellations.  

WHAT TO EXPECT

In our first session, we may go over a broad history of your life, including medical and counseling background and see what healthy resources you already have to turn to when needed.  Then we'll map out themes or incidents that are keeping you from living the way you'd like and get to work reducing their impact on you.  We'll schedule weekly or bi-weekly sessions, and you are free to discontinue counseling at any point.

We'll meet in-person or online through your individual link at remotemdr.com. Please wear headphones/air pods etc. to reduce echo and for EMDR.