SERVING ADVENTURE ATHLETES WHO HAVE EXPERIENCED TRAUMA DURING THEIR OUTDOOR PURSUITS

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INDIVIDUAL COUNSELING

Offering short-term counseling and
trauma therapy for adventure athletes in
Maine and Washington State
in-person and via telehealth

Become a Client

CLIMBING GRIEF FUND & RESOURCES

INSURANCE & PAYMENTS

Cost: $220 for 90 minute session
Longer sessions allow us to cover more ground
in an overall shorter period of time.

Maine: Private pay only
WA State in-network insurances:
Premera, Blue Cross/Blue Shield,
UMP, SEBB, PEBB, Regence, Lifewise, Asuris

I bill in-network insurance companies only.  You'll be responsible for your co-payment/co-insurance or meeting a deductible. If I'm not in-network with your insurance company, I can give you a statement to submit if your plan covers out-of-network care.  I accept cash, check, and credit cards. 

You will receive text and/or email reminders about appointments. You are welcome to cancel up to 24 hours in advance of your appointment. Less than 24 hours notice, and you will be responsible for the full session fee. A credit card is kept on file for payments or late cancellations.  

WHAT TO EXPECT

In our first session, we may go over a broad history of your life, including medical and counseling background and see what healthy resources you already have to turn to when needed.  Then we'll map out themes or incidents that are keeping you from living the way you'd like and get to work reducing their impact on you.  We'll schedule weekly or bi-weekly sessions, and you are free to discontinue counseling at any point.

We'll meet online through your personal link at remotemdr.com. Please wear headphones/air pods etc. to reduce echo and for EMDR.