EMDR & IFS Therapy for OCD, Anxiety, PTSD, and Adventure Athletes
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do what you love
​

leave the trauma behind

accepting new clients: adventure athletes or individuals with OCD

Maybe you don't trust yourself anymore; maybe you shake when you see snow; maybe you panic at the sound of the alarms. Maybe you haven't felt quite like yourself since the incident or loss and you're trying to make sense of it all. Whatever your experience, I've got you.

It started around the kitchen table.  Skydivers, speed flyers, and BASE jumpers would come over for dinner after a day of play, and they started to talk. Some stories were of difficult childhoods, how high-risk sports saved their lives, and also how high risk sports were killing them and those they loved, creating more trauma for hearts that already felt too much or nothing at all. I now devote my practice to individuals in the adventure community who can often be misunderstood by the public and even by mental health professionals.
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I am an Internal Family Systems therapist and certified in EMDR. These modalities will help you to desensitize to triggers, gain more adaptive perspectives of yourself and situations, and live fully in the present. 

Become a client

My Interview on the Nugget Climbing Podcast 

   
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Serving Adventure Athletes with PTSD and Individuals with OCD/Anxiety
EMDR and Internal Family Systems Therapist
Licensed in Maine and Washington State
PO Box 1516
Chelan, Washington 98816
[email protected]
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  • Home
  • About
  • Services
    • EMDR Consultation
    • Therapy
  • contact